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Pink & Black | October 24, 2016

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10 Tips for Staying Healthy During the Holidays

November 25, 2015 |

After Halloween, it’s hard to keep your diet straight. Read More

Benefits of Writing Thoughts Down

November 9, 2015 |

It’s never good to bottle up your emotions, so why not write them down?

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How to Limit Social Media Anxiety

November 3, 2015 |

You know that feeling you get when you’re scrolling through your Instagram feed and staring at the bright photos that depict your friends’ and favorite celebrities’ lives? Read More

What to Wear for Fall & Winter Outdoor Workouts

October 29, 2015 |

Normally, chilly fall and winter weather means cuddling up inside with lots of blankets and completely forgetting about working out. Big cozy sweaters help hide post-Thanksgiving food babies, right? Nope!

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All About FOMO

September 17, 2015 |

Are you worried that you may be missing out on something that’s going on somewhere all because of a post you just saw on your newsfeed? Read More

Excess Alcohol Is The Real Problem

September 4, 2015 |

Everyone knows alcohol in excess is terrible for you. Read More

What To Have In An Emergency Kit

September 3, 2015 |

Better safe than sorry, right? Emergencies can be scary to think about, but being prepared is important. Read More

5 Athleisure Lines To Check Out Right Now

September 1, 2015 |

If there’s one trend that has staying power, it’s the laid back yet still cool athleisure trend that’s taken off in the last few years. Read More

Healthy Snacks & Their Benefits

August 21, 2015 |

Love to snack? Sometimes it’s hard to fight those everyday cravings when you’re hungry or just want something to munch on. Read More

Children’s Activities That Make Great Workouts

August 20, 2015 |

Just because you’re an adult doesn’t mean all have the fun and games from when you were a kid has to end.

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Food Subscription Services To Consider

August 13, 2015 |

You’ve heard of subscription boxes for everything from beauty products to socks. Read More

Millennials Take Great Selfies

August 10, 2015 |

Millennial is a very loaded term. Is it good or bad? Does it even matter? Read More