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Pink & Black | August 21, 2014

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5 Reasons Not To Drink Too Much (Or At All)

August 21, 2014 |

Ever wake up hungover, completely embarrassed and full of regret? Read More

7 Tricks for Getting a Good Night’s Sleep

August 20, 2014 |

College students are one of the most sleep deprived groups. Between staying on top of coursework and having a social life, it’s a challenge to get the much needed six to eight hours of sleep at night. Read More

10 Foods Every College Student Needs in Their Dorm

August 13, 2014 |

Sooner or later you will get sick of the food served at the dining hall, so when that time comes prepare yourself by grabbing these healthy, affordable and yummy options. Read More

Why You Should Prepare Meals a Week Ahead

July 31, 2014 |

Preparing your meals before the week begins isn’t just for the health obsessed. Read More

5 Ways to Cut Unnecessary Calories

July 29, 2014 |

You know that the best way to lose weight and get healthy is to slash calories and increase exercise. Read More

P&B Playlist: Summer Workout

July 24, 2014 |

Not all workout playlists have to include the cliche hits like “The Final Countdown” and Britney’s “Work Bitch”. Read More

How to Start a Healthy Lifestyle

July 22, 2014 |

If your New Year’s resolution to become fit petered out before February had a chance to roll around, why not try to accomplish those goals at the beginning of a new school year? Read More

#PABgirltalk July 17: Diets & Nutrition

July 22, 2014 | 2

Pink & Black’s Twitter chat returned last Thursday night with a bang! Read More

4 Vitamins You Should Be Taking

July 17, 2014 | 1

With hundreds of vitamins and supplements out there, which ones should we take or should we be taking any at all? Read More

10 Post-Workout Gym Bag Essentials

July 9, 2014 |

One of the biggest drawbacks of hitting the gym is the inability to feel fresh enough to make plans after an intense workout.

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