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Pink & Black | July 28, 2014

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P&B Playlist: Summer Workout

July 24, 2014 |

Not all workout playlists have to include the cliche hits like “The Final Countdown” and Britney’s “Work Bitch”. Read More

How to Start a Healthy Lifestyle

July 22, 2014 |

If your New Year’s resolution to become fit petered out before February had a chance to roll around, why not try to accomplish those goals at the beginning of a new school year? Read More

#PABgirltalk July 17: Diets & Nutrition

July 22, 2014 | 2

Pink & Black’s Twitter chat returned last Thursday night with a bang! Read More

4 Vitamins You Should Be Taking

July 17, 2014 | 1

With hundreds of vitamins and supplements out there, which ones should we take or should we be taking any at all? Read More

10 Post-Workout Gym Bag Essentials

July 9, 2014 |

One of the biggest drawbacks of hitting the gym is the inability to feel fresh enough to make plans after an intense workout.

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The Low-Down on Skipping a Period

July 2, 2014 |

Many women in the past few years have made the decision to go without their period. Read More

Three Cycling Classes to Try

March 27, 2014 |

The trend of cycling is one of the many difficult ways to put in cardio and get fit. Read More

Things to Know Before & After Getting Your First Tattoo

March 26, 2014 |

Getting your first tattoo is exciting but one major thing to remember, it’s permanent.
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5 Areas Women Need Confidence In

February 20, 2014 |

The month of February is all about love, and sometimes we need a reminder to love ourselves first. Read More

3 Shocking Truths About Love

February 19, 2014 |

Falling in love is all about the heart, right? Read More

5 Guy-Friendly Valentine’s Day Meals

February 11, 2014 |

Sometimes homemade items are the most thoughtful. Read More