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Pink & Black | September 17, 2014

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Health

Morning Routines: The Secret to Having a Successful Day

September 16, 2014 |

Waking up in the mornings can be rough, but it doesn’t have to be. Read More

5 Wellness Instagram Accounts to Follow Now

September 10, 2014 |

Juggling work, school and all of your other responsibilities can be hard enough on its own without thinking about heading to the gym or cooking a well-balanced meal. Read More

Turn to Team Sports for Your Next Workout

September 4, 2014 |

Working out should be something that you look forward to, not something boring you feel obligated to do. Read More

5 Breakfast Meals Under 10 Minutes

August 27, 2014 |

Taking time out of your morning to either sit down to have breakfast or to prepare something you can eat on the way to class or work will make a huge difference in how you feel for the rest of the day. Read More

5 Reasons Not To Drink Too Much (Or At All)

August 21, 2014 |

Ever wake up hungover, completely embarrassed and full of regret? Read More

7 Tricks for Getting a Good Night’s Sleep

August 20, 2014 |

College students are one of the most sleep deprived groups. Between staying on top of coursework and having a social life, it’s a challenge to get the much needed six to eight hours of sleep at night. Read More

10 Foods Every College Student Needs in Their Dorm

August 13, 2014 |

Sooner or later you will get sick of the food served at the dining hall, so when that time comes prepare yourself by grabbing these healthy, affordable and yummy options. Read More

Why You Should Prepare Meals a Week Ahead

July 31, 2014 |

Preparing your meals before the week begins isn’t just for the health obsessed. Read More

5 Ways to Cut Unnecessary Calories

July 29, 2014 |

You know that the best way to lose weight and get healthy is to slash calories and increase exercise. Read More

P&B Playlist: Summer Workout

July 24, 2014 |

Not all workout playlists have to include the cliche hits like “The Final Countdown” and Britney’s “Work Bitch”. Read More