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Pink and Black | May 20, 2013

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Health

Our Health section gives readers insight about the latest health trends. We offer articles surrounding staying healthy, mental health, fitness, psychology, dieting, weight loss and much more. We understand that your health is important.

Why you should get outside and get active now

May 16, 2013 |

Spring brings about the rebirth of the harmonious songs of summer birds, the warm sun grazing the back of your neck, and the return of outdoor exercise. Read More

Why mouthwash could be bad for you

May 15, 2013 |

The pursuit of a pristine and clean mouth with a minty, pearly white shine requires constant effort. Read More

Know the facts: spring alcohol awareness

May 13, 2013 |

Now that spring is here, the party scene is in full force. Read More

Which class is for you? Popular fitness classes explained

May 10, 2013 |

Zumba, Yoga, Pilates, Kickboxing… there are so many classes to choose from! Read More

The truth about women and weights

May 9, 2013 |

So many women rely on cardio to keep in shape. Read More

Three causes of that ‘blah’ feeling

May 8, 2013 |

Like most college students, you are probably familiar with the Monday (or any day) “blah” feeling that sticks with you through the week. Read More

What’s eating you? Eating disorders uncovered

May 7, 2013 |

In our society where vanity and beauty are praised and defined (hello, Photoshop) by the media, it comes as no surprise that an estimated 8 million people in the United States suffer from an eating disorder. Read More

Five steps to healthy traveling

April 29, 2013 |

So you took the plunge and booked that Caribbean getaway you’ve always dreamed about and, at long last, it’s finally here. Read More

Small habits that can hurt you

April 26, 2013 | 1

We’ve all got those little habits that you know are bad but just can’t seem to break. Read More

The skinny on “skinny” cocktails

April 25, 2013 |

For years, the calorie-conscious female was limited to two options on girl’s night out: light beer or vodka sodas. Read More

The lowdown on addictive behaviors

April 22, 2013 |

Every once in a while, you might have a glass of wine with your dinner (if you’re 21, that is). Read More

Bras and Breast Cancer: What You Need to Know

April 19, 2013 |

Pink, blue, or polka dot, bras are tight, uncomfortable, and confining. Read More