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Pink & Black | July 23, 2014

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How to Start a Healthy Lifestyle

July 22, 2014 |

If your New Year’s resolution to become fit petered out before February had a chance to roll around, why not try to accomplish those goals at the beginning of a new school year? Read More

#PABgirltalk July 17: Diets & Nutrition

July 22, 2014 | 2

Pink & Black’s Twitter chat returned last Thursday night with a bang! Read More

4 Vitamins You Should Be Taking

July 17, 2014 | 1

With hundreds of vitamins and supplements out there, which ones should we take or should we be taking any at all? Read More

10 Post-Workout Gym Bag Essentials

July 9, 2014 |

One of the biggest drawbacks of hitting the gym is the inability to feel fresh enough to make plans after an intense workout.

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The Low-Down on Skipping a Period

July 2, 2014 |

Many women in the past few years have made the decision to go without their period. Read More

Three Cycling Classes to Try

March 27, 2014 |

The trend of cycling is one of the many difficult ways to put in cardio and get fit. Read More

Things to Know Before & After Getting Your First Tattoo

March 26, 2014 |

Getting your first tattoo is exciting but one major thing to remember, it’s permanent.
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5 Areas Women Need Confidence In

February 20, 2014 |

The month of February is all about love, and sometimes we need a reminder to love ourselves first. Read More

3 Shocking Truths About Love

February 19, 2014 |

Falling in love is all about the heart, right? Read More

5 Guy-Friendly Valentine’s Day Meals

February 11, 2014 |

Sometimes homemade items are the most thoughtful. Read More

5 fad diets worth trying

January 27, 2014 |

There are so many diet options to choose from and the most effective way to decide which one will work for you is to do your research. Read More

Hit the Gym: 5 Excuses to drop in 2014

January 15, 2014 |

Excuses, excuses! We can come up with a million reasons why we can’t make it to the gym. Read More